Gut Health
Reset Program

You don’t need another diet—you need answers about what’s actually going on in your gut.

If you’re dealing with bloating, constipation, diarrhea, food sensitivities, fatigue, brain fog, or skin issues, your symptoms are not random—and they’re not something you have to keep guessing your way through. When labs come back “normal” but you still don’t feel well, it’s a sign something deeper is being missed. Through a root-cause approach, we identify what’s driving your symptoms so you can finally stop chasing fixes and start getting real clarity and lasting relief.

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This is for you if...

Does this sound familiar?

Your Gut Symptoms Aren’t Random — and They’re Not Something You Have to Keep Managing

If you’re dealing with bloating after meals, unpredictable digestion, constipation, diarrhea, or food reactions that seem to come out of nowhere, your body is giving you clear signals that something deeper is off. And if you’ve been told your labs are “normal” but you still struggle with fatigue, brain fog, skin issues, or inflammation, you’re not imagining it.

Most women at this stage have already tried cutting foods, adding supplements, and following generic gut-healing advice—only to end up right back where they started. That’s because surface-level approaches miss what’s actually driving your symptoms.

This is where we go deeper. Through a root-cause approach, we identify what’s really happening in your gut so you can finally stop guessing, start understanding your body, and move toward real, lasting relief.

Constant digestive discomfort 
symptoms without answers 
Feeling stuck and frustrated
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What does the Gut Health Reset Program include?

Personalized Gut
Health Assessment

  • We begin with a comprehensive look at your health history, symptoms, digestion, lifestyle, and daily habits to uncover what may be driving your gut issues. Your program includes a GI-MAP stool test to assess the gut microbiome, digestive function, inflammation, immune markers, and potential infections or imbalances. When needed, MRT food sensitivity testing can be added for a deeper look at inflammatory food triggers.

Targeted Healing
Nutrition Plan

  • Your nutrition plan is fully personalized to support gut repair, reduce inflammation, and help relieve symptoms without relying on a one-size-fits-all approach. Based on your symptoms, health history, and functional testing results, you’ll receive clear recommendations around meals, food choices, and strategic support to help restore balance and move your body toward healing.

Monthly 1:1
Coaching Sessions

  • You’ll receive monthly one-on-one sessions for personalized guidance, progress review, and ongoing support throughout your healing journey. These sessions allow us to adjust your plan as needed, review lab findings, troubleshoot symptoms, and make sure you feel confident implementing each step of your protocol.

Symptom & Food
Tracking Tools

  • You’ll have access to simple tracking tools to monitor symptoms, digestion, food patterns, bowel habits, and progress over time. This helps us identify patterns, measure what’s improving, and make targeted adjustments so your plan stays effective and personalized to your body.

The Process

How it works

  • We start with a focused discovery call where we talk through your symptoms, history, and goals. This helps determine if we’re a good fit and what approach will best support your healing. You’ll leave with clarity on your next steps either way.

  • If we move forward, you’ll complete a detailed intake so I can fully understand your health picture. From there, we run targeted functional testing—typically a GI-MAP stool test, and in some cases MRT food sensitivity testing—to uncover what’s really driving your symptoms.

  • Once your results are in, I create a customized protocol based on your body’s needs. This includes nutrition guidance, targeted supplements when needed, and lifestyle support designed to restore balance at the root.

  • You’re supported throughout the process so you’re not left guessing. We review progress together, make adjustments as needed, and ensure your plan evolves with your healing.

  • As your gut function improves, we shift into rebuilding phase—supporting digestion, energy, hormones, and long-term resilience so your results are sustainable, not temporary.

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Client stories

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  • Jeri healed years of chronic digestive symptoms

    Working with Krissy has been life-changing. After years of struggling with stomach pain, bloating, constipation, and digestive issues that kept me from fully enjoying life, I finally found answers through her thoughtful, root-cause approach. Krissy took the time to truly understand my history, used functional testing to uncover what was going on, and created a personalized plan that helped me heal. Three years later, I no longer deal with frequent stomach aches, I’m more regular than ever, and I feel equipped with the tools and knowledge to keep my gut healthy. I’m so grateful for her support and guidance.

  • This husband and wife found lasting relief from years of digestive issues

    Working with Krissy was transformative for both my husband and me. Through MRT testing and Krissy’s personalized guidance, we uncovered food triggers that had been contributing to years of digestive issues, stomach pain, and discomfort after meals. After following her recommendations, we both experienced major improvements in our digestion, significantly less pain, and a much better understanding of how to support our gut health long term. We’re so grateful for Krissy’s expertise and the lasting impact she’s had on our health.

  • Sophie healed her gut and her skin

    I had been struggling with bloating, constipation, and stubborn skin breakouts for so long that I didn’t realize how connected everything really was. Working with Krissy helped me finally understand that my gut was playing a huge role in how I was feeling and what was showing up on my skin. Through testing, personalized nutrition changes, and targeted support, my digestion improved so much, my bloating became far less frequent, and my skin started to calm down in a way it hadn’t before. I feel so much better in my body now and finally have a better understanding of what it needs to stay balanced.

QUESTIONS?
We have answers.

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  • Do I need to have severe gut symptoms to work with you?

    No. Many clients come in with mild but persistent symptoms like bloating, fatigue, food sensitivities, or skin issues. You don’t need to feel “really sick” to benefit—this work helps you address early signs before they turn into bigger issues.

  • What kind of testing is included?

    The package includes a comprehensive GI-MAP stool test to assess gut infections, inflammation, digestion, and microbiome balance. In some cases, MRT food sensitivity testing may be recommended as an add-on depending on your symptoms and goals. Testing helps remove the guesswork so we can create a clear, targeted healing plan.

  • Will I have to take a lot of supplements?

    Supplements are used only when needed and always in a targeted, individualized way. The goal is not to overwhelm your body with products, but to strategically support healing based on your test results and symptoms.

  • What if my labs have always come back “normal”?

    This is very common. Standard labs often don’t assess gut function or microbiome health in depth. The GI-MAP (and MRT when used) allows us to look much deeper so we can identify imbalances that are often missed in conventional testing.

  • How is this different from just trying probiotics or gut protocols online?

    This is fully personalized. Instead of guessing or following a generic protocol, we use functional testing, symptom mapping, and your health history to understand what’s actually driving your issues—then build a plan that’s specific to your body, not the internet’s version of gut healing.